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Heart-Centered Hypnotherapy

Heart-Centered Hypnotherapy


Buying this service comes with several meetings of titration and explanation as to what to expect and what the work we do is in hypnotherapy. The full session will be 90 minutes and it will have to be scheduled within 48 hours of your purchase or contact with Teresa Principe. Then she will go over what other steps are necessary.

If you are interested and purchase a session, please contact Teresa to book an initial meeting to discuss details right away by email ( or phone (773-664-4126).

Also, please fill out this form and I will respond to you ASAP.

Please note that I am not a licensed psychotherapist or counsellor. I am however graduated from the wellness institute for being trained and practicing this process extensively. I am also a professional spiritual advisor and believe that this is part of my life’s work. I believe in the process of heart-centered hypnotherapy because I have received it multiple times and I believe it has given me the chance to empower myself time and time again. I think it is some of the most powerful and healing work I’ve ever done!

Please read more about this process from The Wellness Institute here :

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What is the difference between ordinary hypnotherapy and heart-centered hypnotherapy?

Heart-Centered Hypnotherapy (HCH) Trained therapists follow a similar protocol:

  1. We always begin by building or strengthening the internal resources of the client.

    • A strong, wise internal adult

    • A resource state that they can always return to with a simple anchor

    • A spiritual connection, if they desire to have that, for protection and healing

    • Working always from the heart center and surrounding the client with love

  2. We then address the current problematic situation in the client’s life

  3. The HCH therapist discovers the deeply hidden emotions and feelings connected with the issue.

  4. We use those feelings and where they are located in the body to regress back to the source of the issue, regressing deep within the subconscious mind of the client.

  5. We use various techniques to assist the client to release from their body, these deeply buried, repressed emotions and conflicts.

  6. We discover:

    • What internal programming they received that are still affecting them

    • What unconscious conclusions they made about themselves

    • What unconscious decisions they have kept buried but which are still in operation

  7. We help to bring in their higher Wisdom to find resolution for the small child parts within

  8. We then bring in all the healing tools we have to:

    • Extinguish negative behavioral patterns

    • Extinguish destructive emotions

    • Bring in new conclusions about themselves

    • Make new decisions about conscious behavior

    • Increase their spiritual connections (if they choose to)

    • Increase the heart-centered love within them

Myths vs Facts


Will I know and remember what has happened?

You will always be able to hear my voice. You will always know that you are in the room. You will always be able to wake yourself up if you want to. You will not be unconscious. You will remember and you will be able to speak! We are only travelling to the subconscious.

What if I can’t be hypnotized?

Everyone can be hypnotized. Hypnosis is a natural state of mind. People who have an “issue” about not being able to accomplish things, may respond to hypnosis in the same way. If you would like to work that “issue” out we can totally take our time titrating into a meditative state together until you feel most comfortable.

I don’t want anyone controlling my mind, is this mind control?

  1. Hypnosis will enable you to control your own mind better. You will be able to recognize attempts of control by ‘hypnotic suggestions’ such as through tv advertisements. Hypnosis will help you better understand how to reject suggestions!! It’s ignorance that allows other people to be able to control our minds. It’s lack of assertiveness.

  2. Hypnotherapy empowers a person. We validate the fact that all the ‘answers’ are within us. We teach self-hypnosis and assist the client to discover his or her own inner resources. The client is ALWAYS in charge of their process. The client can always reject a suggestion. Also, the client can always tell the therapist what types of suggestions they would like to hear.

What if I can’t come out of it?

  1. There has never been a documented case of anyone being unable to come out of hypnosis.

  2. 80% of the day you are going in and out of the subconscious mind

  3. Some borderline clients may attempt to remain in trance. If you are diagnosed borderline or think you may have it, please let that be known right away if you are ever considering hypnotherapy.

Are you going to make me cluck like a chicken?

This is not stage show hypnotism. I would never do anything that is against anyone’s moral values. This is for therapy, not for shaming anyone.

If I open my mind to hypnosis, will the devil get in?

  1. Hypnosis is the same state of mind as the state of prayer or meditation. It’s a natural state. If you have a God or a spiritual guide or connection, we can call upon them to protect and oversee our work together. The power of our own spiritual connections are greater than any “devil” or evil force.

  2. The Law of Concentration says, “Whatever you focus upon increases in power.” So, why focus on the devil? “The devil is the same as negativity.” You can focus on love and light, or fear and darkness. You always have a choice when you learn to use the full 100% of your mind!

What if I discover things that I don’t want to know?

You can liken this to tooth decay. This is to help release what has been controlling the mind, holding people back in their lives. If the decay remains, you never know when it will pop up and cause you pain. Once you have addressed it and released it, then you are empowered and there is nothing to fear. It may come back or always be susceptible to pain, but now you will have a greater inner strength. Also!! We ALL have a built-in self regulating mechanism to keep us safe. Your mind will NOT present you information until you are ready to handle it.